WHY KIPLING PILATES?
BREATH. FUSION. EMBODIMENT.

“Teaching can be like drawing outside the lines. Individual
clients arrive at their destination in a unique ah-ha moment!”

"Our bodies have unique needs. Observation provides me with direction for our sessions. I teach my clients awareness of their own body. Teaching toward autonomy empowers clients to move safely and efficiently in daily living. Similar to the springs used in Pilates, we have muscular rotations in our body. Understanding end point of tensions gives us feedback toward alignment. Finding alignment allows more ease of movement, with potentially less pain and a greater awareness during movement. Clients can quickly and easily acquire strength and balance." --Kipling Solid

Kipling has a diversified clientele, many of whom have experienced life-long changes and healing in the Pilates Method. Her skills focus on athletic and joint injuries for individuals, spanning the generations. People come to her wanting to move with less pain, or to refine or redefine their bodies.

Satisfied Clients have said,“Not a cookie cutter teacher!”
“I leave feeling confident and being mindful in my running & cycling.”
“She’s always smiling! And, with a chuckle, she actually gets me to do the impossible. She safely guides me.”

"You feel like you came away with a gem of information!”

   
                                                                                           

 

                     

 

       
     

 



For more information, please contact:

Kipling Solid
Certified Pilates Instructor

E info@kiplingpilates.com
P 847-830-8659

                     
 
                  dorothy the organizer    
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